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| Jeanette Saloma |
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| Spring Cleaning |
| Springtime is upon us. This means the first quarter of the year is complete. For most of us, this means spring cleaning of our closets, garages, check books and receipts (for taxes); but what about your health and fitness goals? |
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High Calorie Burning Exercises
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| 1. |
Trail Running
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| 2. |
Elliptical Training
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| 3. |
Mountain Biking
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| 4. |
Circuit Training
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| 5. |
Cross-Country Skiing
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| 6. |
Rowing
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| 7. |
Swimming
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| 8. |
MAKE SOME MUSCLE
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| 9. |
Pull Your Own Weight
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| 10. |
Work Harder
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